Please check the website regularly for class schedules. Any cancelled classes due to teachers’ schedules will be updated.
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BEGINNER TAI CHI CLASS
Serve tea with a dragon, then grasp a sparrow’s tail!
Learn these movements and more at BEGINNER TAI CHI at 9:30 - 10:30 on Sundays.
Improve your balance, gain strength, focus and agility while studying the martial art referred to as a moving meditation.
108 Traditional Yang style.
Please wear soft soled shoes and loose clothing.
Classes will be held each Sunday for a $20.00 per class rate.
New Students Only.
This class will run for one hour 9:30 - 10:30. The beginner/intermediate class will run from 10:00 - 11:00.
Contact Kat directly at 908-528-0217 with any questions and to join the class.
ALIGN & FLOW TO RESTORE
A 90 MINUTE JOURNEY FROM PRECISION TO STILLNESS
JANUARY 18
IS FULL
We are hoping to have guest teacher Alanna Vukcevich return SOON for another workshop or a weekly class!