WELCOME

Yoga for All

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Please check the website regularly for class schedules. Any cancelled classes due to teachers’ schedules will be updated.

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BEGINNER TAI CHI CLASS

Serve tea with a dragon, then grasp a sparrow’s tail!

Learn these movements and more at BEGINNER TAI CHI at 9:30 - 10:30 on Sundays.

Improve your balance, gain strength, focus and agility while studying the martial art referred to as a moving meditation.

108 Traditional Yang style.

Please wear soft soled shoes and loose clothing.

Classes will be held each Sunday for a $20.00 per class rate.

New Students Only.

This class will run for one hour 9:30 - 10:30. The beginner/intermediate class will run from 10:00 - 11:00.

Contact Kat directly at 908-528-0217 with any questions and to join the class.  

ALIGN & FLOW TO RESTORE

A 90 MINUTE JOURNEY FROM PRECISION TO STILLNESS

JANUARY 18

IS FULL

We are hoping to have guest teacher Alanna Vukcevich return SOON for another workshop or a weekly class!

PLEASE NOTE THAT KIM’S WEDNESDAY AND SATURDAY CLASSES WILL NOT MEET IN JANUARY.

LUCKY FOR US, KIM WILL BE BACK IN FEBRUARY!

 

 
 
 

 
 

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